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Hope you all had a wonderful half term!
Summer is finally here! 🌞 Can't wait to get back to classes and start working on getting 'beach ready'! 😉
I've got a new 30 minute Barre class starting this Tuesday. I've called it 'Barre Blast' as it will be over quite quick but will be deadly for those problem areas... Waist, behind, tops of thighs, backs of arms! Definitely worth checking out...
Barre
Barre is an upbeat, energising, ballet inspired workout that uses your own bodyweight as resistance. These classes are designed to create longer and toned muscles, reducing body fat and improving your posture and alignment.
Every muscle group will get an effective workout to increase strength and flexibility.
COME ALONG AND FEEL THE BURN!!