Face to Face Small Group Classes
Why not benefit from my 20 years experience teaching Pilates with quality, tailor made workouts which offer that little bit extra personal care and attention to detail! These are particularly effective if you are a beginner to Pilates, recovering from an injury, pre or postnatal, working to achieve a personal goal or just want an effective, fun workout that will leave you feeling wonderful afterwards.
New Small Group Classes
In my home studio in, Petts Wood where all equipment is provided!
1-3 = £15 per person!
1-2 = £25 per person!
1-1 = £50 per person!
MONDAY
09:15 - 10:15 ❌
10:30 - 11:30 ✅
TuesDAY
08:55 - 09:55 ✅
Wednesday
08:30 - 09:30 ❌
10:00-11:00 ❌
11:15 -12:15 ✅
FriDAY
10:45 -11:45 ❌
12:00 -13:00 ✅
Availability = ✅
Fully Booked = ❌
To secure your space, classes must be paid for 1 week in advance, a 24 hour cancellation policy applies! Drop ins are welcomed!
If you would be interested in any of the fully booked times, please let me know and I can notify you when there have been cancellations.
If you would like to book a space please email using the form below…
Pilates really can be tailored to suit any individual!
Post injury
Whatever the injury (backs, knees, hips, shoulders), because the technique strengthens weaker muscles and realigns posture, Pilates can help avoid future problems.
Pre and Post Pregnancy
Pilates keeps muscles toned and joints supple during pregnancy and enables a speedy recovery back to fitness and tone after childbirth.
Any age
I have worked with children as young as 11 to help enhance their training as dancers, divers or gymnasts. I can even boast to having one or two octogenarians in my client list who have become addicted to Pilates as it helps keep their joints flexible, mobile and strong.
Sports and Athletics
Golf players, Horse Riders, Footballers and Runners are among the athletes I have offered tailored workouts to help support their sport.
Conditions
Pilates is effective in easing clients' pain and enabling them to cope with conditions such as MS, fibromyalgia, osteoporosis, arthritis and strokes.
““Fabulous 1 to 1 session with Angela today! Felt invigorated after the session and looking forward to more! Great knowledge of the body and any ‘weaknesses’ and really encouraging. Thank you” x”
“Many thanks for all the excellent instruction you have given. Your attention to detail is much appreciated.”
““Fantastic Classes very relaxed and seriously loving going. After a long day with kids this hour is just the tonic - come home feeling fit and toned - addicted!!”
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““I’ve really enjoyed your classes and always felt so much better afterwards and I plan to continue pilates and aim to go twice a week now!!
I wanted to take this opportunity to thank you for your expertise as you have really improved my confidence to get me back exercising again. My tummy is feeling flatter and I can definitely engage my core muscles again, which I never thought I would!
You have a lovely way of teaching and your classes are always varied and interesting-I am never bored and I’m not a lover of exercise!
I will recommend you to friends who are looking to start pilates”.
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““I like that Angela’s classes push me a little, I can usually feel it for a couple of days afterwards, which is what I want from the class. It’s not purely recreational for me, I want to be able to see and feel the benefit. Now that I’m a mum, I find it hard to fit in exercise now, so when I do it, I want it to count! I like that at each class there’s a mix of the movements we know and so are at ease with, but new techniques and bobbins keeps it interesting too”. ”