Hope you all enjoyed a nice break over the Christmas holidays!
Well here we are already in 2018!
I always love January! Obviously, not the dark, the cold weather or the winter germs but definitely the idea of New Beginnings!
Getting organised, decluttering and starting some new good habits, always helps set me up for the year ahead. Excitingly, this January, I have 3 brand new classes on my timetable that I'm dying to get started next week (9th Jan)!
Extra evening classes in Pilates and Adult Ballet!
I'm delighted to finally be able to offer an extra Pilates evening class at Oakley Fitness in Petts Wood!
New Pilates Class Thursday 7:30pm
AT OAKLEY FITNESS Petts Wood
New Adult Ballet Thursday 8:30pm
AT OAKLEY FITNESS Petts Wood
And a New Friday Morning Class!
I'm very excited to launch this brand new fat burning class at the British Legion!!
New Barre Class Friday 10am
AT THE ROYAL BRITISH LEGION Petts Wood
What is Barre?
Barre is an upbeat, energising, ballet inspired workout, using the barre or a chair for support.
these classes are designed to create longer and toned muscles, reducing body fat and improving your posture and alignment, using just your own bodyweight as resistance,.
Every muscle group will get an effective workout to increase strength and flexibility.
Come along and FEEL THE BURN!
Barre is the perfect class to start in January, as it is strengthening, toning and most importantly 'FAT BURNING'!! I've been practising and devising this class over the last couple of weeks and can't get over what a tough work out it is! Although the movements are small, simple to do and suitable for all. You will work your muscles so well that they will start to tremble, which will help increase your body's ability to burn fat for up to 48 hours after the class! Sound good?
Let me know if you would like to book a space on the new 5 week course?
My New Updated timetable looks like this....
Tuesday
09:30 | Mixed Ability Pilates | The Royal British Legion,
10:30 | Adult Ballet | The Royal British Legion,
20:00 | Mixed Ability Pilates | Kingsbury Hall,
Thursday
19:30 | Mixed Ability Pilates | Oakley Fitness Studio
20:30 | Adult Ballet | Oakley Fitness Studio
Friday
10:00 | Barre | The Royal British Legion
13:30 | Mixed Ability Pilates | Kingsbury Hall,
The new courses will run for 5 weeks from
Tuesday, January 9th until Friday February 9th.
Courses are £40 each per 5 week block and can be booked by making a payment to
Angela Routledge Pilates
60-16-03
73811599
Spaces are limited, and January is always a busy time so please do book now to avoid disappointment!
See you on the Mats!
Thank you
Angela